My journey from unhealthy to healthy. A story of eating disorders, fluctuating weight, unhealthy habits and transformation into a whole new person from the inside out.
If you know anything about eating disorders you know that one of the detrimental things that happens is looking in the mirror and seeing fat - no matter how thin you are at the time. Have you ever had to have strategies to know "I am not as fat as I look to myself"? I have. Mine was looking in the mirror while simultaneously checking how my size 2-4 clothes fit. Knowing logically if I were as fat as the mirror was showing me - I would NOT be able to fit in the shorts I had on. I had a problem.
The day I knew something was very different was the first time I could look in the mirror and see reality, not a distorted view. How did I know? What was the difference?
This is the beginning of telling that story.
More to come - thanks for reading!