by: Kim Heelam Cook / Featured on #thesosblog from For a Good Live After 50
Nutrition That Works for You in Midlife"Let’s face it. No one wants to feel bloated, tired and constantly battling an irritated gut, right? And, finding the right nutrition balance for you in midlife can be tricky. What if I told you – you can find healthy nutrition that make sense for you and works for your body in midlife and beyond??"
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Midlife Muddled, how I navigate being a woman in midlife.
author: Heidi Suydam
*updated 04/27/2020* Since I originally wrote this blog post in 2018 I have been through many more times just like the one I described here. I hope this speaks to you whenever you read this.
Currently, in April 2020 the entire world is experiencing the Covid-19 Pandemic, most people are under a "stay at home" quarantine order, businesses are shut down, theme parks closed, |
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