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Nutrition that Works for you in Midlife featured on #thesosblog from For a Good Life After 50 /
Easy Homemade Bulletproof Coffee Recipe / 5 Positive Non-Body Image Results of Keto

Women's Midlife Health Journal defines midlife as beginning around age 35 - 40 and extending to about 60 - 65. During these years many women begin to experience physical limitations, depression, anxiety, complexion changes, hair loss. We become more vulnerable to heart conditions and risk of osteoporosis. 

There is a new interest in studying and helping women in the earlier stages of midlife to help prevent serious, avoidable health issues during midlife and beyond.

Here at #thesosblog our goal is to find and share reliable resources and information pertaining to midlife health for women in all ages and stages of midlife. In addition we hope this will serve as a resource for those approaching midlife. To share help and hope.

Use the search bar! Stay, explore the information and come back for more! 

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